Temporary symptoms

Temporary symptoms experienced during the use of Kifood, are part of body's natural curative process. 
As energy increases, the meridians (energy channels) begin to unblock which improves blood and energy circulation. 

When the internal temperature rises, your body begins to cleanse itself by ridding itself of cold, toxins and metabolic waste. This may result in some temporary symptoms, e.g.: tiredness, nervousness, flu-like symptoms (cough, fever, and chills), sleepiness, flatulence, sweating, diarrhea, itching, skin eruptions, dark urine, inflammation, aches and pains. 

Their intensity and duration vary from one person to another depending on their general health and medical history.
All the above symptoms are a sign that your body has started to cleanse and repair itself. Therefore don't suppress this important process.

What to do when you are experiencing the above symptoms

• If they make you feel very uncomfortable or unable you to perform your everyday activities,
  decrease the dosage by half until they pass.
• Avoid cold drinks and food which chill the stomach
• Dress appropriately in cold weather
• Do gentle exercises without sweating

Most common curative reactions

Nervousness

It is caused by the blockage in the energy circulation and kidney weakness 
due to: 
• use of medications such as pain-killers, tranquilizers, sleeping pills, anti inflammatory, antibiotics, 
• use of drugs
• use of alcohol
• spending a lot of time in air-conditioned places
• prolonged fatigue
Advice: after taking Kifood, do some gentle exercises, e.g. dance for 5-10 minutes.

Dizziness

Cause: kidney weakness and low energy
Advice: 
• rest until it passes
• takeKifood between meals and whenever you feel tired
• gradually increase salty taste in your meals
• do gentle exercises

Constipation

Cause: kidney weakness and low energy
Advice:
Men: increase salty taste in your meals
Women: increase salty and acid taste in your meals

Diarrhoea

Possible causes: 
• cold in the abdomen
• stomach weakness
• large intestine weakness
• use of certain medications
• elimination of cold that had been accumulated in the interior of your body
Advice:
Men: increase sweat and spicy taste in your meals
Women: eat warm food, apply hot water bottle to your lower abdomen

Food cravings

Possible causes:
• low energy
• internal cold
Advice:
• increase the dosage of Kifood by a further ½-1 spoonful or until cravings have disappeared
• take small amounts of Kifood between meals
• have small meals but more often
• always eat what you fancy at each moment
• once the cravings have gone, you may decrease the dosage

Flatulence

Cause: when temperature in the bowels rises, the intestines begin to eliminate toxins and metabolic waste, which is a sign that a cleansing process is taking place.
Advice
• Just be patient as this process may last between 2-3 weeks. Do exercises to accelerate the elimination of gases

Aches and pains

This Is a sign that some meridians are still blocked or that certain areas may be inflamed
Advice
• Apply warmth on painful areas, e.g. hot water bottle

The levels of metabolic waste have gone up
After taking Kifood for a period of a few weeks, the levels of cholesterol, sugar and other metabolic waste substances may go up
These substances tend to be stuck to the walls of veins and arteries. However, when the cleansing process begins, they get detached and begin to circulate in the blood flow before being eliminated
Advice
• Increase salty taste in your meals to help your kidneys accelerate the elimination process

Sweating

It is a sign that your body is eliminating internal cold
Advice
• Wrap up warm to avoid catching a cold
• Avoid cold drinks and food which chill your stomach

Bad breath and unpleasant bodily odor
Cause: kidneys weakness 
Advice:
Increase salty taste in your meals

Nausea and sickness

Possible causes:
Inflammation and/or weakness in the entrance of the stomach, which is due to low energy
As your stomach's capacity to digest is reduced, it rejects certain foods, especially those that have a strong taste
Advice
Decrease the dosage of KfFood for a few days or until the symptoms pass. Then gradually increase it
Also take small amounts of Kifood between meals

Another possible cause: inflammation or deviation in one or more vertebrae 
Advice
Do regular exercise to strengthen your back muscles and always try to keep the correct posture

Spots, facial skin discoloration

Cause: toxins
Advice
Put up with it as it forms part of the cleansing process.
Avoid bitter tasting foods and drinks such as dark chocolate, alcohol, coffee, strong tea and certain herbal infusions.
Increase salty taste in your meals, which will help your kidneys eliminate the toxins faster.

Negative feelings/bad-temper

This is due to your energies getting balanced
Advice
Do exercises to lower your tenseness

Sleepiness

Your body is trying to restore health: Your whole system is getting balanced and more tranquil
Advice
Get as much rest and sleep as you need to 
Take small amounts of Kifood between meals and when feeling sleepy during daytime

Abdominal bloating

Cause: kidneys weakness, low energy or problems in the waist and/or lumbar spine
Advice
Increase salty taste in your meals
Do very gentle exercises for your waist
Have small amounts of food at meals and throughout the day

Feeling cold

It means that your body is recovering its sensitivity to temperature changes. Your interior body's temperature is still too low
Advice
Wrap up warm
Do gentle exercises
Avoid cold food and drinks that chill the stomach